This post is coming in a little late...I need to update this blog more often. My mind is full of things I want to say and do yet time always seem to pass by quickly.
The title of my post sounds like one of those Korean drama flicks. What I actually want to do is to show you inside
Somerset Palace Residences, where I live. Also, what a typical day for me is like when I'm just hanging out at home.
One day, I went to the rooftop to take a look at what is up there. The blustery winter wind felt like it was going to topple me over. Scary. But I could not resist taking pictures. I would like to compare the scene I saw in winter to how it would look in spring and summer.
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This is a picture of one of the trees in the rooftop. It's some kind of pine tree with fruit that looks like plum. I wonder if it's edible. |
I had to strain taking these shots standing on a bench and felt very woozy. But the view was just spectacular!
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Gyongbokgung Palace and the Blue House at the foot of the mountain as seen from the rooftop. |
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Jongno-Gu skyline |
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The pool is closed but it still got my attention. Shark warning. Lol! |
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Jacuzzi area |
Starting the day right. I wake up at half past five in the morning everyday. I would prepare Mannie's take out lunch, then we would eat breakfast together. They say breakfast is the most important meal of the day. I believe it is. It gets my metabolism working and sets me in a good mood :-)
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Daily continental buffet breakfast |
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The Resident's Lounge - where we eat breakfast while watching CNN. |
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My typical not too heavy, not too light breakfast. |
Sweating it out in winter. After the holidays of way too much food, yes, I over indulged, those spicy
kimchi and eat-all-you-can Korean barbecue were far too tempting, I promised to lose the extra pounds at the beginning of the year. What a worn out new year's resolution! But I have to live life healthier. If I am not going to lose weight at least I would like to try to keep fit. It's a great thing that these amenities are available where I live.
The gym and infrared sauna.
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My treadmill reading at the lower right picture shows 200 calories burned after a 45 minute walk. |
I only do low impact exercises - 45 minutes on the treadmill, 15 minutes on the cross trainer, and 30 minutes in the sauna (if that is considered a work out). I hope I am doing it right - burning about 300 calories a day. As for the sauna, I have not bathed in it for many years. It felt like I was going to faint during the first few days. Now my body gets so relaxed I often fall asleep inside the sauna. I don't know if that is good or bad.
Next time I will write about the trips I had in the hotel shuttle bus and pictures of random stuff I buy here. Till then.